Workshops & Keynotes

Inspire Action. Shift Mindsets. Build Resilience

Whether you’re planning a corporate retreat, leadership summit, or team meeting, Strive to Thrive workshops and keynotes deliver the mindset, energy, and strategy leaders need to perform sustainably, engage their teams, and lead with confidence under pressure.

Sara Bell blends 20+ years of corporate leadership in life sciences with data-driven insight and real-world storytelling to create experiences that ignite growth, resilience, and impactful results.

Infuse Your Event with Energy and Impact

  • Corporate relevance: Built for audiences managing high complexity, rapid growth, and constant change.

  • Real ROI: Workshops and keynotes that elevate engagement, strengthen retention, and translate to stronger leadership performance.

  • Human connection: Sara brings empathy and executive insight — speaking to the heart of burnout, resilience, and sustainable leadership.

Why Organizations Choose Strive to Thrive

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Signature Keynotes & Custom Leadership Experiences

  • Embracing Change: Help teams adapt, communicate, and thrive through uncertainty and transformation.

  • Mindset Mastery: Rewire self-doubt, strengthen focus, and lead with confidence

  • Own Your Career & Leadership Identity: Develop strategic communication, personal brand, and career confidence for long-term success

  • From Burnout to Breakthrough: Regain control, manage stress, and lead with energy and resilience

  • Leadership from the Inside Out: Elevate confidence, influence, and emotional intelligence while sustaining wellbeing.

All topics are customized for your audience and event goals, and can be delivered as keynotes, breakout sessions, or interactive workshops.

A woman is giving a presentation in a conference room with an audience seated at white desks, two large screens displaying the presentation slide, and a clock on the wall showing 2:05.

Team & Leadership Workshops

Looking to strengthen your team’s resilience, collaboration, and ability to lead through change? Sara facilitates high-impact, experiential sessions that build trust, shared language, and practical tools for sustainable performance and lasting leadership impact.

Popular Topics

  • Building Trust & Psychological Safety

  • Emotional Intelligence & Resilient Leadership

  • Time & Energy Management for Peak Performance

  • Navigating Change as a Team

  • Strengths-Based Leadership for Engagement

Outcomes

  • Stronger communication and collaboration

  • Clearer focus and accountability

  • Healthier boundaries and reduced burnout

  • Renewed energy and shared purpose

Format Options

  • 60–90 minute sessions, half-day or full-day intensives

  • Virtual or on-site facilitation

  • Ideal for leadership summits, team meetings, offsites, and corporate retreats

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Why Audiences Love Sara

Sara Bell is a Leadership & Wellbeing Strategist with over two decades of experience leading global teams in life sciences. A former biopharma executive turned certified coach, Sara brings a unique blend of corporate credibility, behavioral science, and heart-centered storytelling. Her sessions challenge, inspire, and equip leaders to thrive — not just survive — in today’s high-pressure world.

Sara speaks with the rare combination of insight, inspiration, and realness that leaves audiences feeling seen, energized, and ready to take action.

Ready to Elevate Your Event?

Whether you’re hosting a leadership summit, company-wide meeting, or executive retreat, Sara will energize your audience and equip them with tools to perform and lead at their best — sustainably.

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Let’s Connect

International Coaching Federation (ICF) Certified Health & Life Coach